Coffee is actually a fear food for me - unmeasured coffee, anyway. I weighed my coffee for quite a while, and then found an average weight, but still use measuring spoons. The thought of dumping a heaped spoon of granules into a mug scares the shit out of me, even to have black. Massive fucking fear.
Do you girls drink coffee? A lot of it? How do you take it? Obviously, I drink copious amounts of black, Stevia-sweetened coffee, really damn hot. I like lattes on occasion, too, but milky drinks/liquid calories are a major fear food. I'd rather have a measured skim latte sachet than an unmeasured black coffee, though.
xxBella
Breakfast: Vegemite toast, Cinnamon oats, Coffee (156)
Lunch: Homemade soup, Wholemeal muffin with FF cheese, egg white & bacon, Coffee, Frozen strawberry yoghurt, Coffee (163)
Snack: Nutella, Ice cream with Milo (130)
Afternoon tea: Rice cakes, Weight Watchers brownie, Coffee (135)
Dinner: Baked potato with Caesar dressing, cheese & bacon, Side salad (cos & Caesar), Coke Zero, SF ice cream with Milo, Coffee (161)
Snack: SF ice cream with Milo, Coffee (61)
Coffee: (apart from that drunk with meals & snacks) Three large (12), Five small (10)
Total intake: 826 calories
Burnt running: 426 calories
Burnt housekeeping: 231 calories
Total burn: 657 calories
I don't drink coffee but I drink a lot of tea
ReplyDeleteThere's something comforting about having a steaming hot cup of tea
I'm trying to cut down as I constantly have to pee and it gets annoying
Hope you're well x
hahahah i love how you can tell that youre completely wired on caffeine by the way your writing. I envision someone bouncing up and down talking really fast. i dont drink coffee because i dont like the taste. but i take a thermogenic pill or two before i workout because they make you sweat a lot! =6 cups of coffee per pill!
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I love coffee. Black coffee without sugar, I drink it whenever I can. I never measure out the spoonfuls, but I always do 10 starjumps while the kettle boils, because those 5 calories burnt will always be more than what's in my coffee, haha.
ReplyDeleteCaffeine doesn't affect me that much either. I realised literally midsentence then that I'm currently downing a bottle of diet energy drink without even noticing. I bet I'll fall asleep in seconds.
Haha, the star jumps is a good idea!
ReplyDeleteI fell asleep within half an hour of drinking my last 750ml/24oz cup of coffee last night!
xxBella
lol you guys! I used to be addicted to black coffee.. but now all the caffeine I get is from extortionate amounts of diet coke.. lol I have had to cut down over the years because my liver and kidneys were threatening to pack up and the doctors told me that I had to quit caffeine and alcohol if I wanted to keep my kidneys :\ i have a lot of kidney problems, and caffeine aggravates bladder & kidney problems.. i would say make sure you drink lots of water too :) i have had to and I am totally addicted to caffeine :( x
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