The dietician appointment went amazingly well. I was expecting to gain, especially given I'd nibbled on lollies and chocolate that pushed me well above my 950 average, and I only ran for two hours total last week (boo). But, I, by some miraculous turn of events, weighed in exactly the same as I did last week. Boo yah. So, the plan is to go for 1,000 this week (and, trust me, all nibbling will be accounted for), only run if I feel like it, and go from there.
I am stoked. Every week that my weight doesn't shoot up, I feel like I have another chance. So this week is averaging 1,000 calories a day, and only running when I feel like it. I always get on an upswing when I 'get another chance'. Let's just hope this continues into tomorrow and pulls me out of my horrible, unproductive funk. I also went to the grocery store this morning, which I haven't done in nearly a week. Yes...! I love grocery shopping. It was hard to get out of the house, especially considering I'd just been out to the clinic, but I did it. Hoping I can get out again tomorrow at least once. I need to get motivated for life and be productive and all that jazz again.
xxBella
Yay! It sounds like your metabolism might be leveling out?! I'm so happy for you!
ReplyDeleteI hope so! Not two months ago, I would've gained a kilogram a day after eating 1,000 calories! :)
DeletexxBella
Congratulations, it sounds like you've found the balance for maintaining and being happy with what you're eating.
ReplyDeleteIt's great that you're up and out of the house again. I hope this goodness continues forever, you deserve happiness.
Take care of yourself.
Love.
Thanks Lovely. I didn't manage to get out of the house today, but that's okay I guess. I'm still doing better than I have been, and I need my rest time.
DeleteHope you're okay
xxBella
Yay for maintaining and metabolism getting back towards normal! I'm so glad you're feeling happier :)
ReplyDeleteI have to get out of the house today to grocery shop today too, I need to leave the house for a change but grocery shopping makes me so anxious.... all that food...
Alice xx
Thanks :) I hope grocery shopping goes okay for you. I normally love it, but it gets harder if my mum is dragging me down confectionary and snack food aisles :x I tend to avoid most of the aisles if I can help it.
ReplyDeletexxBella
Waw that's amazing ! I'm so happy for you really !
ReplyDeleteYour body copes so well with your recovery!
I'm so glad it's working well.
Lots of love !