Thursday, 31 May 2012

Recipe: Frozen Berry Yoghurt (30 calories)

This is my breakfast most days :)

Frozen Berry Yoghurt

(using 50g each yoghurt & berries) 30 calories


  • Equal weights fat-free yoghurt
  • And frozen berries (I use 50g strawberries)
  • Sweetener to taste (I use 1 tsp)


Use blender or Ba-mix to pulverize berries and combine with yoghurt. Put in freezer for 15-45 minutes until it's reached desired consistency.


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