41 calorie omelette, 20 calorie fruit salad Lunch |
Lunch - Egg white, parsley & tomato sauce omelette, strawberries & watermelon (61)
Dinner - 9 Nachos, fat-free chocolate snack pack (184+80)
Other - Black coffee x4 (13), Meringues x3 (45), hot chocolate (25)
I treated myself a little with the nachos, but they're my kryptonite - especially with the chocolate craving afterwards. I thought I did well with a fat-free chocolate pudding, though :) I've posted the recipe for 15 calorie meringues (they're a decent size, too!), so go check it out :-) I feel a bit icky after such a big dinner, but oh well.
Intake: 438 cal
Burned running: 216
Burned doing housework: 231
Burned joining mum on her walk: 26
Total burn: 473
Net intake: -35 cal
Not my best day for net intake, but it was a rest day afterall ;-)
xxBella
Meringue for afternoon tea :) |
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