|15 calorie meringues|
Sugar-Free MeringuesMakes 10-15 small or 5 large.
(for 5 large) 15 calories, 0g fat, 1.7g carb, 1.5g protein, 22mg sodium.
- 2 Egg Whites
- 1/8 tsp Cream of Tartar
- 1/2 tsp vanilla extract
- 1/3 cup granulated sweetener
- Food dye (optional)
MethodPreheat oven to 120c (250f) and line tray. Whip egg whites, cream of tartar and vanilla until foamy. Add sweetener, a little at a time, until stiff peaks form. Fold in some food dye, if you choose. Spoon onto baking sheet. Bake for 1-2hrs, until firm and crisp. When done, open oven door slightly and leave meringues in oven until oven has cooled.
These are so yummy, and low-cal! If you guys have had problems with sugar-free meringue before, I urge you to try this recipe - most call for way too much cream of tartar, which gives it a really funky taste. They're really worth the time cooking & cooling!
Hope you guys enjoy my first proper recipe post! :-)