Thursday, 31 May 2012

Recipe: Strawberry Smoothie (30 calories)

A simple, low-cal smoothie.

Strawberry Smoothie

Makes one 250ml serve. 30 calories.


  • 50g frozen strawberries
  • 2-4 ice cubes, depending on size
  • Sweetener
  • 1/4 cup skim milk
  • 1/4-1/3 cup water


Crush ice and strawberries in blender. Add milk and water (as needed) with sweetener, and blend to combine.


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