My intake so far this week has been pretty poor.
Wed 22nd: 598
Thu 23rd: 547
Fri 24th: 770
Sat 25th: 795
Sun 26th: 565
I know I should be eating 1,000. But it's just been so hard this week. I was depressed, so I didn't eat much, so I got depressed, so I didn't eat much... You know the story. I don't know what I'm gonna tell my dietician on Tuesday. I guess I've just gotta hope next week's better.
Don't feel bad. You've had a tough week, you'll be able to get back on track soon, I know you will.
ReplyDeleteGood luck.