Tuesday, 7 August 2012

Pay off


Day - Intake- Burn
Tue: 1,386, 259 burnt
Wed: 894, 1,500 burnt
Thu: 871, 1,700 burnt
Fri: 898, 1,131 burnt
Sat: 1,000, 1,480 burnt
Sun: 967, 236 burnt
Mon: 972, 1,010 burnt

Total intake: 6,988 calories
Total burn: 7,316 calories
Weekly Net: -330 calories

So, I did it. My weight went down by more than I gained last week, so fuck yes. I actually lost weight eating 1,000 calories a day. Holy shitballs!

I'm gonna be taking it a little easier in the next week, but it was still a great challenge. For now, I'm off for a well earned cheat day!

xxBella
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2 comments:

  1. The Lovely Bones7 August 2012 at 21:09

    That's so impressive. Congratulations. How's your blood sugar levels since you've increased your intake? It's so amazing that you've found a healthy way to continue losing weight.
    I'm so proud of you.
    Take care.

    ReplyDelete
    Replies
    1. Bella8 August 2012 at 06:10

      Thanks Lovely :) my sugar levels are holding in a normal range, as long as I don't skip meals or such. Feels good to not fear hospital every day :) if I can keep my weight going down, just slowly, I'm happy!

      xxBella

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